Tagged with "SUN"
Sungazing Myths Exposed Tags: Sungazing Natural Health Forbidden Knowledge Health Empowerment

by Andrew Fisher, guest writer for In5D.com

We’ve all been told by parents, teachers, doctors, and mainstream scientists that we will go blind if we look at the sun. Well folks, we have been suckered, and I am a living example!

The act of sungazing, or literally looking at the sun, is one of the most beneficial things a human being and other animals can do for physical, mental, and spiritual enhancement. It turns out that when you look at the sun, the electromagnetic energy from the sun bypasses your physical and goes right to your brain to “recharge your batteries” and neutralize your body for the better, causing no eyesight loss in the process. Kudos to akashic records reader Andrew Bartzis for pointing this out!

And it also turns out that sungazers had it all wrong when they said that you must look at the sun only during the 1 hour window of sunrise and sunset when there is a UV index of zero, and that any other time will cause harm through ultraviolet radiation. Is it an accident that, as Mark Matika told me in an interview with him, that Florida is the state with the lowest skin cancer rate yet it is the state where people spend the most time in the sun? Not at all!

Mainstream science has lied to us about the nature of the sun in regards to its chemistry, physics, and how its rays affect us. First of all it is electromagnetic and NOT powered by nuclear fusion. Just like light bulbs are “hot spots” on the web of electrical wiring that goes throughout a building, so too are stars “hot spots” on a universal web of electromagnetic consciousness energy (with planet being the “cold spots”). The fact that stars get their energy from the OUTSIDE is the real reason why the corona of a star, which is many miles above the surface of a star, is so much hotter than the surface of the star. Further, the radiation that comes from a star like our sun is not harmful to our bodies in the way that we are told by mainstream science. Rather, it is a giver of life and energy! So while the brightness of the sun may cause discomfort if done at high noon, your vision will not suffer from this discomfort. Although experienced sungazers have been able to get used to the brightness to the point where they will be able to look at the sun at high noon with ease. I myself am not quite there yet, but I am getting closer and closer to it day by day.

Sun gazing makes the most of this solar aspect by giving your body a general feeling of mood enhancement and spiritual uplift, while also causing a loss of appetite as your body has the ability to convert sunlight into essential nutrients through sungazing. Prominent sungazers like Hira Ratan Manek (often called HRM) have utilized this nutrient aspect better than most other sungazers. Yeah, yeah, HRM may have been caught eating in the documentary “Eat The Sun,” but he is still living proof that sungazing is highly beneficial for the mind, body, and soul. I can, from experience, testify that I am living proof of the same.

Staying grounded while sungazing is said to be the most beneficial way of doing it as you “complete the circuit” between the sun and Mother Earth when you stay grounded. While standing barefoot on grass or dirt the most common and most effective way of doing this, you can still stay grounded by putting your bare hands or any other part of your body that has no clothing over it on the grass or dirt. Walking barefoot after a sungazing session potentiates the effects of sungazing. I also like to do Ki breaths during sungazing which are similar to the Ki breaths done during Aikido practice, and I have noticed from experience that Aikido practice seems to run more smoothly if done after a sungazing session.

 

The 3rd eye (aka, the pineal gland) becomes more active from sungazing. However, this is not an area that I go into as I think it is better to focus on the heart chakra more so than the 3rd eye chakra. Some even assert that obsessing about using your 3rd eye all the time can come back to haunt you since the Archon control system wants your 3rd eye open (contrary to what many conspiracy theorists think) so they can take control of your mind which is where the 3rd eye is located. That’s not to say that using the 3rd eye is totally harmful, and not using it at all can cause you to miss out on all the fun! However, when used in the wrong way, the 3rd eyecan be used by the system of domination and control to control your mind for their agenda, so use the 3rd eye with caution folks!

You can expect some people to call your crazy for looking at the sun, and I myself had to go through such an experience as my mother, who is an ophthalmologist, was freaking out at me when I told her I would sungaze starting last April. Despite the fact that her own son is living proof that looking at the sun will not harm your vision, she still refuses to acknowledge that sungazing does not hurt vision. She has clearly been brainwashed by the Rockefeller-controlled medical system which only treats symptoms and not causes. And with that said, looking at the sun can treat the causes of many illnesses, which is yet another reason why I advocate sungazing and do it all the time myself. And I don’t care if people like my own mother call me crazy for it, because what other people think about me is none of my business or concern!

About the author: Andrew Fisher is the host of the Nature of Reality show on Blogtalk radio

PLEASE NOTEThis sungazing information is for educational purposes only. We do not recommend sungazing to anyone. If you are considering sun gazing, please research this as much as possible.

 

Estas Tonnč's message to the world
Category: ART & MUSIC
Tags: Message Tonne Troubadour Russia Ambassador Artist Parsifal SixthSun

As a modern Troubadour Estas Tonnč travels in many places and finds himself in several cultural references without identifying himself with a single nation or country, rather with the cultural richness of the world.
His music is therefore a reflection of many approaches.
A fusion of classical structure, technique of flamenco, the tradition of gypsy, characteristics of Latin music... a variety of styles that show a harmonic structure of the sound that the guitar produces a wavelength of, performed improvisations are always different, but with a very precise textured melody.

Ha Ha Ha Song

video

His music is always shaped by emotional expression, and by a wide range of acoustic elements, coming not only from the various kinds of music, but from the access to the emotions themselves.
There are two fields where he shapes the music.
It is the underlying structure of 'I know', and the uniqueness of the additional improvisation with the starting point of 'I don't know'.
This particular approach to create music includes both the foundation and the freedom at the same time.
Estas Tonnč participates in concerts, conferences, meetings, Yoga, art events, and other festivals, yet it is involved in collaborations ranging from several film projects, poetry, meditation and dance and is often on the way as street-artist.


And recently his involvement in the film project 'Time of The Sixth Sun' which is featuring the concerts of the gigging, itinerate musician.
This film is thought as an inspirational and uplifting documentary about the shift in global consciousness and the emerging movement to find a new way to walk more lightly on this Planet.

Improvisation Germany, Tour 2013

video

His travels to international understanding Tonnč financed primarily from the proceeds from the CD sale.

This log is about the Concert in Ufa, Oct 31, 2014
(Ufa is the capital city of the Republic of Bashkortostan, Russian Federation)
Parsifal, May 01, 2015

Estas, born in Odessa, Ukraine in the former Soviet Union speaks in his native language Russian.
I dared to translate transcripts of his words before, during and past his concerto to the best of my knowledge using yandex translate
I would like to add this is the line of reasoning and so language of an awakened artist, an uncommon, exceptionally gifted globetrotter in re music for understanding among human beings.
It might appear the translation does not in all reflect the denotation of this longhair nor of the mount spirit of the event; yet I am convinced you might catch the gist.


Also, I would again like to emphasize albeit this translation might not be accurate in all portions, it may reflect well the message which the Guitarist wants to carry with his music in October 2014.

(explaining supplements added in brackets)
concert starts @ 5 minutes --> volume up


video

Estas Tonnč Life @ Ufa in two parts

'I know we are all here for different reasons probably the only reason that all have in common is music.
Well, how cool!
Hello
I sincerely wish for all of us travel inside this, where we can put aside all other concepts...
It's difficult, especially for those who have music education.
It is difficult for anyone who can't 'immerse himself inside himself'
In general this applies to all of us... all...
You are used to look at a film... the outside... outside...
And to suffer about life...
Imagine that you came to the cinema, where the screen is visible - your life.
With all its emotions, stories, experiences, challenges, communication...
And - as if by a blow of a magic wand, dissolve these emotions because we can see them - they come from
somewhere in the depths...
And hide from them (is possible) nowhere, because we carry them inside.
There are emotions that are impossible to get ... even... for almost all life...
then they predominate in our communication with others and, above all, with ourselves.
So let's put concepts away for a few hours.
If it is too difficult to understand intellectually, not just by the heart, and to be here - please go home...
You don't need to fight.
I'm not here to surprise someone over some guitar technique ... is for those who came to see the guitarist
for me it means nothing... at all...
Technique is formed gradually with each step.
Mastery is a daily sharpening of the diamond, which has no boundaries and no limits.
Today it is (this), in 10 years it'll be something else...
The thing is as deep as you can look inside yourself.
(It is) to let something go, to embrace something, to smile about something, to cry about something,
we are all kind of wandering today... enjoy...'

@ ~ 67 minutes:
'Breathe .... breathe....
it may seem strange... weird... strange...
and it's not about the music...
I'm talking about...
.... more understandable because engaged in various practices ...
someone clearly because music education
someone clearly just because the heart is open
but mostly it is unclear what was removed... disable...
cut...
From generation to generation, from generation to generation, from generation to generation... cut...
and how to connect again... if you cut off?
Cut not 2-3 generations
but 10-20-30-40 generations - cut off...
all knowledge about the music cut off
all the pieces
be good guys - cut like a piece of paper'

At around 70th minute:
'Be a conscientious being among ... the inhabitants of the planet...
disable...
but where to hide from the fact that whispers inside?
Sometimes whispers, sometimes shouts
sometimes crying, sometimes screaming
there's no place to hide
it's impossible to disable
this, the TV will not see...
and that's all there is
it's holding a guitar
for some it's a dance
for some it's a sculpture, for someone is this a journey
for some it's just gazing at the stars
these doors, opportunities are countless
but allow yourself...
go in there so as not to think 'what will people think?'
'what would someone say?
How would he look at me?'
So watch and open ... and the Second...
Tenth. Hundredth and... and Thousand.
Be not afraid to be yourself...
Be not afraid to be in home state, because that IS the HOME
- there are no nationalities, no passports, no borders, no soldiers.
It's the ocean... that is love.
And the music I would say:
in each subject
animate and inanimate
There is melody
it's not even 'melody', and IT
here IT is
IT changes
depending on what a human being would think to feel.
IT will change something like this:
Our thoughts
it is our feelings
that's what we say to each other
you can go to the bathroom and even with no one to speak, but will feel in this room 'hangs' the IT.
M?
thoughts... feelings...
someone can see these, someone may need to hear them
you need to take responsibility... to everyone, without expecting that someone will come and will do...
will show 'how'
tell 'what'
and 'where'
to take responsibility is a great work
but that's what we're here for
all...
colorful, colorful...
It is the responsibility of each of us - what we do on the planet;
And what we pass on... (to) those who will come after us.
And the sooner we start to do it the faster we will begin to see changes - changes which are not outside
ourselves, but within because everything comes from there.

Just sleep no longer
you can't sleep anymore.
You can't sleep anymore.
I know... maybe many have come here for other reasons:
Well it is what it is... sleep no more.
Nor Ufa, nor in Yekaterinburg, neither in Moscow, nor in Paris to sleep no more!

I'll play you another 'theme'... I don't even know what to call it...  '...' .. 'song'... 'something'
it's called 'Roads that lead us home'...
Home... really Home.
I know we don't remember -
we are not taught.
Grandmother said something
Great-grandmother-we talked.
Looked movies.
But that's not all, it's not all that there is
Everything I say here today - check it out.
About the music, too: connect yourself to any equipment - we'll see -
on the monitor you will see different kind of waves that change
depending on what we say what we think...
what... we not sent into the world...
I'm saying let's create a beautiful Symphony:
In the first instance to take responsibility for each
waiting... waiting for something to happen, some kind of meeting.
Op! (oops) - and it was all over
day passes...
someone's entire life...
but if in one day I couldn't see
these thoughts
these experiences'

@ around 91 minutes
'It's aaaaaaaaaaaaaaaa me mamamamamama
I if we don't see this deeper than this - the day was wasted
but the next day brings another opportunity
and another day
in a week
maybe 2 weeks, maybe years, I understand that it's not me
and all.
I am not here for minemineminemineminemine (minstrels)
And for total total total......   ............
It is a colorful, multinational, eternal.
Only and waiting (to) when you wake up..
To deliberately create this mandala of life.
Great picture of the invisible artist who separated himself into billions of pieces...
Why am I with her?
Louder'
...

'This voice inside will be heard.
When all these fake programs, fake situations...
... not even a false one, and just 'sleeping'
...clearer then, coming to the concert; musicians, we won't pretend that 'everything is fine' when someone sits

and ...

(about the copycats)
...plays a soundtrack wrong...
but they, too, can understand...
Contracts - many need to survive.
But just as the musician is unforgivable and inexcusable for us all ... a soundtrack to play
... you can't sleep anymore.

All I said today
(Is) like a cloud that just passed
some rain, which we were refreshed and cleared our view.
Thank him... the cloud... and I'm just holding the guitar.
The cloud flew ... what next?
We asked what is left what is activated inside - something...

Thank you all for this moment, it is unique like every night...
and at every meeting.
We are unique, we are growing in number
more
above
deeper
brighter
let's just thank that moment, that inimitable (moment).
Thank you this is the place where we can meet up and share the moment.
All people whom we met and will escort and who did so thanks to them.
Thank you all.
The only thing that I wish you all - look around at those who stand beside you for a second... I know is not usual, especially in this country, unusual...
Look around... we'll see
This is just a reminder that every step and every meeting is unique...
This is an opportunity to go higher, better, farther.
We are all in this place.
Create a colorful picture of eternal life.
Thank you all'

~~~~~~~~

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10 questions to Estas Tonnč by Paola Elena Ferri
1)   'Let's talk about you: who is Estas Tonnč and where does he come from?'

Estas: 'Thanks for asking.
Of course I can give you a superficial answer, but I don't wish to feed this story anymore.
So I would say this:
Who is Estas Tonnč?
A fragment of the whole…
And where does he come from?
I don't quite remember yet… but I might answer this question soon..'

2)  How did you start playing around the world and why did you decide to do that?

Estas: I didn't start to play around the world, it seems the world is round and I kept moving around it'.
 
3)  'I saw one of your videos and I was surprised by your ability to improvise.
What do you think and what do you feel when you play?'

Estas: 'What do you think when you walk the same street you walked last night?
Different things right?
So it is... now is one thing, the next now is another thing… though what is in between is very interesting'.

4)  'Who is and what is an Artist, according to you?'

Estas: 'ALL OF US, some could truly connect with the essence of it, some are exploring dimensions of it, and some think it's only "special people who have unique talents"... and that's true… we are all unique and talented... and all are artists...'

5)  'Can you tell me something about the project "Time of the Sixth Sun"?'

Estas: 'It's a film about raising the consciousness on this planet… shared by many beings who explore themeaning of it, some have answers, some dogmas, some are here to INSPIRE…
I truly wish this wonderful project would be available for the masses soon enough!'

6)  'I'd like to speak about your album "Internal Flight 2013":
What do you want to communicate, with this work?
You said: "A transformation of thought into eternal smiling silence".
What did you mean?'
 
Estas: It's all about transformation… like life itself and death also… moving from one state to another… so it's kinda transforming a Dragon into a Dragonfly…'
 
7)  'Have you ever been in Italy, my country?
If you did it, can you remember something particular that happened to you?
If you didn't, will you come to make a session?'
 
Estas: 'Yes, I love that part of the Earth called Italy, and I have many beautiful friends originally coming from these gorgeous lands.
I have never seen so many paparazzi in any other parts of the world, seems this word is living its purpose'.

8) 'What is your philosophy of life?
What do you believe in?'

Estas: 'It changes from moment to moment… yet I believe one day we will greet each other with an open heart…

and truly see who we are…

9)  'What does music represent to you?'
 
Estas: It's a wave….and we better choose what waves we are making …
As we are the waves also...

10)  'Is there anything that we didn't mention and you'd like to say?
What are your upcoming events?'

Estas: 'Having an Internal flight… as nothing else matters unless we are free… inside…'

'Thank you so much and have a great journey, Estas!'

interview

 

Estas Tonnč:
http://www.estastonne.com/EstasTonneMusic/index.html
http://estastonne.bandcamp.com/
http://www.youtube.com/user/Estastonne
https://twitter.com/estastonne
https://www.facebook.com/estastonnemusicpage/info

Sunlight Does Not Cause Skin Cancer Tags: natural health Sun light Prevent Disease

Marco Torres, Prevent Disease
Waking Times

An individual’s view of health determinants is directly correlated to their sources and how they process information. Regardless of its accuracy, when something is repeated a sufficient number of times, people will start to believe it. The cancer and sunscreen industries have made it their mission to convince the world that sunlight is a primary cause of skin cancer, when it fact it has been shown to prevent it. In fact, considerable evidence shows that blocking the sun’s rays from reaching our skin with, for example sunscreen, significantly decreases our uptake of vitamin D levels, leading to higher mortality, critical illness, mental health disorders and cancer itself.

The southern hemisphere is currently experiencing record temperatures raising the mercury to levels many regions have never experienced. Some climatologists have stated that the trend will continue in the northern hemisphere come July. With these hot temperature come extreme warnings from public health officials to slather on the sunscreen to prevent skin cancer and specifically protect us from melanoma.

Is melanoma deadly? It definitely can be. There are more than 70,000 cases in the US alone every year and almost 10,000 people will die of the disease yearly. Melanoma accounts for less than two percent of skin cancer cases, but the vast majority of skin cancer deaths. Of the seven most common cancers in the US, melanoma is the only one whose incidence is increasing. Between 2000 and 2009, incidence climbed 1.9 percent annually. It’s also the most common form of cancer for young adults 25-29 years old and the second most common form of cancer for young people 15-29 years old.


Now what’s fascinating is the claim by public health watchdogs that almost 90 percent of melanomas are attributed to exposure to ultraviolet (UV) radiation from the sun. They claim that regular daily use of an SPF 15 or higher sunscreen reduces the risk of developing melanoma by 50 percent. Oh really?

 

What’s interesting is how many people never stop to think about how humans survived on this planet for thousands of years working outside for hours on end before the industrial era. There was no sunscreen. There was common sense and people were not getting skin cancer. Oh my, how did we ever make it without sunscreen, drugs, and vaccines for thousands of years and suddenly we can’t survive without them? All of these artificial substances do not increase a healthy life expectancy, they increase a diseased life expectancy. People are far more sick and ill today than they ever were a century ago. Yes they are living longer, but at what expense?

By the way if you haven’t read my recent article on how fear mongers depend on keeping you in a state of panic for profit, it may help clear up any confusion on their motives moving forward. The scare tactics regarding the sun and UV rays are no exception.

It’s also interesting how when traveling from either pole to the equator, UV exposure increases up to 5000% whereas ozone depletion only increases UV exposure by 20%. If UVB exposure and ozone depletion were the cause of skin cancer, those populations living closest to the equator would be diagnosed with malignant melanoma at a phenomenal frequency. The opposite is true.

Sunlight DOES NOT Cause Skin Cancer, It’s Your Best Defense Against Cancer

Exposure to ultraviolet B radiation in sunlight provides the mechanism for more than 90% of the vitamin D production in most individuals. The widespread use of sunscreens, particularly those with high sun protection factors (SPF), may lead to a significant decrease in solar-induced previtamin D3 in the skin, resulting in a vitamin D level which is insufficient for protection against a wide range of diseases.

There are well over 800 references in the medical literature showing vitamin D’s effectiveness–both for the prevention and treatment of cancer.

The results, published in the American Journal of Epidemiology, showed that women who had at least 21 hours a week exposure to the sun’s UV rays in their teens were 29 percent less likely to get cancer than those getting under an hour a day.

For women who spent the most time out side in their forties and fifties, the risk fell by 26 percent and for those above 60, sunshine halved their chances of a tumour.

Exposure to sunlight and ultraviolet light has been repeatedly shown to NOT be the cause of skin cancer. Scientists from The University of Texas MD Anderson Cancer Center reported UVA exposure is unlikely to have contributed to the rise in the incidence of melanoma over the past 30 years.

For melanoma, it is only latitudinal variation that favours the hypothesis of sun exposure causation. It is postulated that skin temperature by itself may suffice to account for the observed variation of melanoma with latitude. The higher incidence of melanoma in the higher social classes and its increasing incidence with age may be readily explained by the hypothesis that melanoma incidence increases with increase in skin temperature which scientists have incorrectly linked to the sun as the primary causative factor.

No scientific literature has ever proven that sunlight causes cancer in human beings. Most studies that have attempted to find a cause have only found correlations and many scientists have established the the toxicity level of the human body which reacts with the UV spectrum is what causes cancer, not the sunlight itself.

It’s been known that vitamin D can prevent the genetic damage the leads to cancer. When vitamin D binds to specific receptors, it sets off a chain of events by which many toxic agents including cancer cells are rendered harmless. However, if there is not enough vitamin D the system can become overwhelmed and cancer can develop. “This is one of the reasons that people living closest to the equator have a much lower incidence (or absence) of specific cancers which consequently increase in locations further from the equator,” said McGill professor Dr. John White.

Dr. Anthony Petaku who studies the effects of Vitamin D2 and D3 on mutating cells, says the incidence of disease increases the further away we are from the equator. “The millions of people who live near the equator are not susceptible to the same level of disease or even the same diseases as those who live further from the equator,” he stated. Dr. Petaku has found that latitude studies which are observational on vitamin D and disease show a clear correlation between solar UV radiation, latitude and vitamin D status. “Almost every disease decreases in frequency and duration as we move towards equatorial populations, and the data shows that there is a minimum of a 1000 percent increase for many diseases in countries furthest from the equator…” he concluded.

Although vitamin D can be obtained from limited dietary sources and directly from exposure to the sun during the spring and summer months, the combination of poor dietary intake and sun avoidance has created vitamin D deficiency or insufficiency in large proportions of many populations worldwide. It is known that vitamin D has a wide range of physiological effects and that correlations exist between insufficient amounts of vitamin D and an increased incidence of a number of cancers. These correlations are particularly strong for cancers of the digestive tract, including colon cancer, and certain forms of leukemia.

Both UVA and UVB can cause tanning and burning, although UVB does so far more rapidly. UVA, however, penetrates your skin more deeply than UVB.

UVB appears to be protective against melanoma — or rather, the vitamin D your body produces in response to UVB radiation is protective.

As written in The Lancet:

“Paradoxically, outdoor workers have a decreased risk of melanoma compared with indoor workers, suggesting that chronic sunlight exposure can have a protective effect.”

So if UVA and UVB do not cause melanoma, why use sunscreen?

Sunscreen Causes Cancer And DOES NOT Prevent It

If the sun was REALLY causing skin cancer, and if sunscreen prevented it, we’d be cancer-free by now. We’re already spending less time outside than ever, and wasting billions of dollars a year on needless, dangerous creams and lotions.

The sunscreen industry makes money by selling lotion products that actually contain cancer-causing chemicals. It then donates a portion of that money to the cancer industry through non-profit groups like Cancer Societies which, in turn, run heart-breaking public service ads and charity events such as Relay For Life urging people to donate and use sunscreen to “prevent cancer.”

The cancer establishment has retreated from the truth. What began as sincere investigation into the economic root causes of a complex set of 200 different diseases, at the turn of the 20th century, quickly degenerated into a single-minded focus. All cancer societies are now dedicated to funding drug companies to “find the cure” that will never exist, at least not from any mainstream institution.

Comprehensive scientific reviews indicate that 83% of 785 sunscreen products contain ingredients with significant safety concerns. Only 17% of the products on the market block both UVA and UVB radiation which is the intended purpose by manufacturers of sunscreen, so what’s the point? The assessment by the Environmental Working Group’s Skin Deep database was based on a review of nearly 400 scientific studies, industry models of sunscreen efficacy, and toxicity and regulatory information housed in nearly 60 government, academic, and industry databases.

At least 50% of products on the market bear claims that are considered “unacceptable” or misleading under sunscreen safety standards. An analysis of marketing claims on hundreds of sunscreen bottles shows that false and misleading marketing claims are common. They give consumers a false sense of security (based on myths) with claims like “all day protection,” “mild as water,” and “blocks all harmful rays” which are completely untrue, yet are found on bottles. Consumers might assume that, because researchers have implicated ultraviolet light in skin cancer development, sunscreen automatically thwarts skin cancer. They play on this consumer bandwagon of fear and hope on an issue shouldn’t even be an issue…blocking the sun!

Almost half of the 500 most popular sunscreen products may actually increase the speed at which malignant cells develop and spread skin cancer because they contain vitamin A or its derivatives retinol and retinyl palmitate which accelerate tumor growth.

Scientists have reported that particle size affects the toxicity of zinc oxide, a material widely used in sunscreens. Particles smaller than 100 nanometers are slightly more toxic to colon cells than conventional zinc oxide. Solid zinc oxide was more toxic than equivalent amounts of soluble zinc, and direct particle to cell contact was required to cause cell death. Their study is in ACS’ Chemical Research in Toxicology, a monthly journal.

Another common and toxic ingredient in sunscreens is titanium dioxide. New research published in ACS’ journal, Environmental Science & Technology found that Children may be receiving the highest exposure to nanoparticles of titanium dioxide. The geometry of titanium dioxide (TiO2) based nanofilaments appears to play a crucial role in cytotoxicity having a strong dose-dependent effect on cell proliferation and cell death.

 

About the Author

Marco Torres is a research specialist, writer and consumer advocate for healthy lifestyles. He holds degrees in Public Health and Environmental Science and is a professional speaker on topics such as disease prevention, environmental toxins and health policy.

Sources: 

harvard.edu
sciencedaily.com
ncbi.nlm.nih.gov
skincancer.org
preventdisease.com
thepeopleschemist.com
sciencedaily.com
ewg.org
ucsd.edu

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